We speak to so many people who have spent their whole lives trying to eat as little as possible, calorie count, follow a confusing generic diet plan and then being miserable and judging themselves when this approach doesn't provide long-term results or happiness.

Make Me A Plan wants to make people happy and healthy and we only design plans which are tailormade round your lifestyle, likes and dislikes.

The Lucky Number Seven Plan is our signature nutrition plan. There is only one rule and that is that you have to eat 7 times a day! This does have to be what we recommend, but we will only recommend things that we know you will enjoy eating and will be great for your vitality and wellbeing.

If that sounds like a pretty good deal, buy now and we'll be in touch with your starter pack very soon.