For those who have an interest in nutrition and fitness and/or have recent experience of following a nutrition plan and fitness programme and are keen to take their knowledge and results to the next level. The Healthy Habits Plans combine nutrition, fitness and wellbeing techniques to maximise results.

Our planners pride themselves on delving deep into every aspect of your current nutrition, fitness and wellbeing habits and zoning in on the key areas to make you feel happier, healthier and gain more noticeable results on the scales, in the mirror and in the workplace.

An ideal progression for home enthusiasts, or those who have followed our Beginner Healthy Habits Plan.

Including consultation, Intermediate Healthy Habits Plan production by a qualified nutritionist, coach and mentor, weekly progress review, on-time and on-budget guarantee.