Screenfree Sunday and our team of ScreenFree SuperPlanner avatars were created by Make Me A Plan to help educate all of the United Plandom about the importance of screenfree time to wellbeing.

If you find yourself spending more time on your devices than you'd like, we post regular tips to help manage this in our blogs.

Every Saturday the ScreenFree SuperPlanners take over our social media and give you the benefit of their tips and tricks for a ScreenFree Sunday and some valuable digital detox.

You can also book a ScreenFree SuperPlanners session for your organisation by emailing planplease@makemeaplan.com.

Happy Planning!