Monday 8 March was International Women’s Day, an annual event with this year’s theme being ‘Choose to Challenge.’    We need to be confident in feeling like we can challenge behaviours and attitudes in our work places that seem to be bias,...

Remember the children's nursery rhyme that went "I'm H-A-P-P-Y?" That carried on to be able to make statements those of us ploughing away in pandemic life would love to be able to say "I know I am, I'm sure I am…" - it's been a while since any of...

Chronic illness can be really debilitating and cause many issues for those that suffer with them. An illness is classed as chronic if it is long-term, i.e. lasts for 3 months or more. These illnesses become more frequent as we age and unfortunately, there is no vaccination...

As I write this, I realise the fortunate position I have been in over the last year, remaining in employment. I have friends that have not been so fortunate, whether they have been furloughed, had their hours reduced, had to close their businesses or faced unemployment and...

It's often said there's a fine line between love and hate. There's one noun in particular, that is often loaded with one or the other, often without intent or cognisance. Hence, the decision to poke and prod around On Anticipation this...